A lightweight cotton crew tee printed with a short, hard-hitting message that nudges you toward action. The front features distressed, two-tone lettering reading “Choose the pain of discipline or the pain of regret,” placed over the chest so it reads like a quiet reminder — or a nudge — every time you move. The fabric feels airy against the skin but holds its shape thanks to side seams, shoulder tape, and a ribbed knit collar. Wear it before an early morning lift, on a long run, or thrown over jeans when you need a mental reset. The fit is classic and simple, leaving room to layer or accessorize without fuss. Printed using Direct-to-Film for crisp sleeve details, and made to EU standards with a two-year warranty.
Product features - Lightweight 4.3 oz cotton fabric for year-round wear - Structural support from side seams and shoulder tape to retain shape - Ribbed knit collar with seam for long-lasting elasticity - Direct-to-Film (DTF) printed graphics and sleeves for sharp detail - Meets EU REACH, two-year EU warranty, made in Honduras
Care instructions - Do not dryclean - Machine wash: cold (max 30C or 90F) - Do not bleach - Tumble dry: low heat - Iron, steam or dry: low heat
